Home Yoga Directory Asia Yoga Event Holiday Retreats Yoga in Asia News Shopping Daily Yoga Practice Articles Advertise with Us About Us Contact Us Links       Sign Up for Our News:   Name :   Email:   Information provided in www.yogainasia.com is solely for educational purposes only and should not and can not be used as a substitute for a consultation or visit with your family physician or other health care provider. Please read this important legal information. Copyright © 2007. All Rights Reserved.	Intensive Yoga Retreat HARRIS BATAM, INDONESIA 29 Jun 2007 (fri) to 1 July 2007 (sun) The basic fabric of life is "prana" or "chi". When "chi" flows without blockages, one’s body will be in harmony and it is less vulnerable to disease. In yoga, there are many tools to restore this harmony. Yoga practice can be of dynamic nature (yang) or restorative nature (yin). As the body has polarized energies, both are equally important to keep the balance. In this intensive retreat, you will be introduced of body works which in-corporate the meridian theory. People who have never done yoga will also be suitable for this retreat. A small group is catered to provide attention to all participants. The Teacher Victor has been practicing and teaching yoga for the past seven years. He drew his influence from various styles of yoga from classical to modern yoga systems. His style is goal oriented and precise. He believes that yoga should have both elements of Yin & Yang to bring the body, energy and mind to balance. Victor uses his knowledge on the meridians, Tibetan yoga and Chinese medicine in his yoga teaching. Victor met Paul Grilley – the founder of Yin Yoga in Dec 2004 and has completed a teacher training with Paul on Yin Yoga and Anatomy for Yoga. He continues to study with Paul and Sarah Power on a residential yoga teacher training program at San Francisco in Feb 2007. Victor is greatly in-depth to his teachers on giving him permission to teach Yin Yoga and to continue exploring this path with his own intuitive knowledge. Since 2005, Victor has been teaching Yin Yoga in Singapore, Malaysia and China. He also runs Yin Yoga Teacher Training. You may contact Victor at 65 98260088 or email info@yogainasia.com. Retreat Package : Twin-Sharing SGD 350 nett per pax Single Occupancy SGD 420 nett per pax Above rates are nett, non-commissionable & inclusive of following : 2 x nights accommodation in Run-of-house rooms Daily buffet breakfast at Harris Café 2 x set lunch at Harris Cafe 2 way ferry ticket with seaport tax (S$7/-), Fuel Surcharge (S$5/-), Passenger's Departure Fee (S$5/-) per person from Singapore & Batam Terminal Fee (S$3/-) per person from Batam -- ALL Inclusive 2 way hotel pick-up from WFC-Hotel-WFC Harris welcome dance & welcome drink upon arrival Registration form » Click here to download registration form Visa Requirement (if required) – All Singaporeans do not need a visa. » Click here to download visa requirements Ferry Booking » Click here to download ferry booking form Downloadable brochure » Click here to download brochure Event Schedule Time Activity Friday Before 5pm Check-in to Harris Batam 5.00pm to 7.00pm Yin & Yang Yoga, Pranayama & Introduction to Chakras Meditation 8.30 – 9.00pm Awareness Meditation Saturday 6.30am to 9.00am Yang Yoga 4.00pm to 5.00pm Talk : Basic Fabric of Life – Prana The Source 5.00pm to 6.30pm Yin Yoga & Chakra Meditation 8.30pm to 9.00pm Awareness Meditation Sunday 6.30am to 9.00am Yin & Yang Yoga 12.00pm Check-out from Harris Batam About HARRIS BATAM The HARRIS hotels & resorts concept captures a modern, young and trendy style. Tauzia Hotel Management developed the Harris concept as a fun, original alternative to existing leisure and business hotels: The Harris motto: "simple - unique - friendly". Visit http://www.harris-hotels.com/ Batam Island, Indonesia A friendly resort facing the strait of Singapore and the seaview with spacious accommodation and giant free form swimming pool. Strategic destination, perfect for holidays with children or business purposes. Just 40 minutes away from Singapore Harbour Front Centre to Batam Island, Indonesia.