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April 2009
 
 
 
 
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Two Layers of Stretch
By Paul Grilley
Paul Grilley has been teaching Yoga since 1980 and his special interest is the teaching of Anatomy. He practices Yoga postures in the style of Paulie Zink and patterns his philosophy on the writings and researches of Dr. Hiroshi Motoyama - a Yogi and scientist from Tokyo, Japan. This philosophy integrates the Taoist Meridian and Acupuncture theories of China with the Yogic and Tantric theories of India. Paul lives in Ashland, Oregon with his wife Suzee. Click www.paulgrilley.com for more information.

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Thailand
200-Hour Living Yoga Teacher Training
31 May to 27 Jun 2009
Tao Garden, Chiang Mai, Thailand

"Be the change you want to see in the world," - Mahatma Gandhi

Join Sara Avant Stover and her stellar teaching team of Bo Srey (Anusara Yoga teacher), Carlos Pomeda (Scholar and Philosophy Teacher), and Ellen Heed (Applied Anatomy for Yoga teachers) during this dynamic, integrative course that will take you to the heart of yoga!

Contact Person: Lucas Rockwood
Contact No(s): + 66 y081.557.5103
Email: lucas@FourMermaids.com
Website: http://www.TeachYogaThailand.com
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India
RYS 200h YogaLife Teachers Training in Mcleodganj, Dharamshala
Date: From 31 May 2009 to 27 Jun 2009
Venue: The Surya Resort Hotel
Address: Mcleodganj, Dharamshala, Himachal Pradesh (http://www.suryamcleod.com)

Himachal Pradesh’s course has several unique aspects that you will not find in other programs: We believe that you have the potential and knowledge to reach where you want. Our role is to help you unfold your potential. We do not teach “our” style of Yoga: we help you discover your style through a coaching approach. The program aims at transforming experienced Yoga practitioners into Yoga Teachers through learning, teaching and self-realization of your true potential.

Contact Person: Sanjeev
Contact No(s): +91 98 11863332
Email: sanjeev@yogalife.org
Website: http://www.yogalife.org
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Singapore
Yoga Workshop With Glenn Ceresoli
17 Apr 2009 to 19 Apr 2009
COMO Shambhala Urban Escape

Saturday 18 April | 9:30am - 12:00pm: Transforming your legs and pelvis
Saturday 18 April | 2:00pm - 4:00pm: Transforming you arms and shoulders
Sunday 19 April | 9:30am – 12:00pm: Transforming your spine
Sunday 19 April | 2:00pm – 4:00pm: Transforming your Back Bends

Contact Person: Kathryn/Priscilla
Contact No(s): 67352163
Email: singapore@comoshambhala.bz
Website: http://comoshambhala.bz/default.asp?section=339&subpage=1039



Workshop with Vivienne Spanopoulos
01 May 2009 to 01 May 2009
Meditation Pranayama Asana

This public holiday special will incorporate several of the practices of Yoga including meditation & pranayama (breathwork) as well as the customary Asana work (postures). The intention is to offer an experience that shows the interconnection and assistance that one discipline offers to the others, while then having the time to unfold an asana sequence that is comprehensive and deep. The class is open to all levels and will cater to those who are new to meditation & pranayama. Punctuality will be important for this class.

COMO Shambhala Urban Escape
Contact Person: Kathryn/Priscilla
Contact No(s): 67352163
Email: singapore@comoshambhala.bz
Website: http://comoshambhala.bz/default.asp?section=339&subpage=1423


Iyengar Yoga Workshop by Senior Teacher Devki
16 May 2009 to 19 May 2009

Devki is a very senior teacher from the Ramamani Iyengar Memorial Yoga Institute in Pune, India, a teacher with more than 20 years of yoga experience at the Institute. She is one of the few teachers who is trusted to teach the advance class at the Institute. If you want to know how Iyengar Yoga is taught at the institute led by B.K.S. Iyengar himself, don’t miss this very special opportunity.

Contact Person: Iyengar Yoga Centre Singapore
Contact No(s): (65) 6220 4048, (65) 9052 3102
Email: bookings@iyengaryogasingapore.com
Website: www.iyengaryogasingapore.com



Universal Yoga 11-Day Teacher Training – Part 1
100-hr Yoga Alliance Certified Programme with Andrey Lappa
Pure Yoga Singapore – Ngee Ann City
16 – 26 June

The Part 1 Universal Yoga Studies intensive will focus on different sub-styles with practices that challenge experienced students and are accessible to all levels of practitioners. Each morning you will experience challenging multi-dimensional sequences to support your capacity towards development. Afternoon sessions include theory and discussion, followed by 45 minutes of the Dance of Shiva – an ancient practice re-discovered by Andrey in Nepal and introduced into the modern world. The movements of the Dance of Shiva form the basis of all the south Asian martial arts and dance forms.

Through daily yoga asana classes, Dance of Shiva practice and lectures, we will explore a variety of yogic concepts and methods to create a new approach to this ancient practice. Students will be challenged to explore & expand upon their personal yoga practice and will be encouraged to develop creative, conscious & intelligent teaching techniques.

Limited space! Register now!

For more information, enquiries, or to register, please visit www.pure-yoga.com / or email events@pure-yoga.com

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Taiwan
Universal Hatha Yoga Teacher Training Programme (Part 1), 100-hr Yoga Alliance Certified Programme with Andrey Lappa
Universal Asana Vinyasa - 14 – 20 April 2009
Universal Pranayama - 21 – 27 April 2009
Pure Yoga Taipei – Pure Tower

This course is the first 100 hours (Part 1) of the full 200-hour RYS Universal Yoga Teacher Training Programme. For those who cannot commit to 100 hours, the course will also be offered into two sub-programmes:
(1) Universal Asana Vinyasa (50 hours)
(2) Universal Pranayama (50 hours)

To obtain the full 100-hour certification for Part-1 Universal Yoga Teacher Training, both 50 hour sub-programmes must be taken. These sub-programmes will be offered throughout the calendar year at Pure Yoga, and can also be taken elsewhere with Andrey Lappa.

The teacher training programmes will focus on different sub-styles with practices that challenge experienced students, yet are accessible to all levels of practitioners. Alternative mornings will cover multi-dimensional sequences to support your capacity towards development. Evening sessions include theory and discussion, followed by 30 minutes of the Dance of Shiva – an ancient practice re-discovered by Andrey in Nepal and introduced into the modern world. Its movements form the basis of all the south Asian martial arts and dance forms.

Through daily yoga asana classes, Dance of Shiva practice and lectures, we will explore a variety of yogic concepts and methods to create a new approach to this ancient practice. Students will be challenged to explore & expand upon their personal yoga practice and will be encouraged to develop creative, conscious & intelligent teaching techniques.

Limited space! Register now!

For more information, enquiries, or to register, please visit www.pure-yoga.com / or email events@pure-yoga.com
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Hong Kong
Complimentary Tibetan Heart Yoga Class and Yoga Sutra Book One, 20-hour Certification Course - with Kristina Pao Cheng
20, 23 – 28 April
Pure Yoga Hong Kong – Tsim Sha Tsui

Complimentary Tibetan Heart Yoga Flow 1

THY Series One reveals the inner workings of the foundation of all yogic practice with an ancient method of combining pranayama (breath work), asana and focused meditation to open the heart chakra. A gentle yet complete practice. Pre-registration required.

Yoga Sutra Book One, 20-hour Certification Course

The cornerstone of Master Patanjali's Yoga Sutra, entitled Samadhi Pada or Chapter on Meditation, is organised around the 5 paths or levels of a person's spiritual evolution - accumulation, preparation, seeing, habituation and no more learning - through which you ascend in deep states of meditation. The first chapter defines yoga as the process of stopping the mind from turning things around in the wrong way, and it offers many means to accomplish this goal. The course covers Master Patanjali's explanation of mental afflictions and their remedies, how to establish a strong practice, qualities of a good teacher, the Four Infinite Thoughts, and achieving the direct perception of ultimate reality.

Come join Kristina in this Certification Course! Open to all levels!

*The course will be taught in Bilingual (English/Cantonese). Cantonese translation by Will Lau.

Limited space! Don’t miss the 30% early-bird discount that ends 2 April! Register now!

For more information please visit www.pure-yoga.com / or email retreats@pure-yoga.com


Pure Kids Yoga Spring + Summer Programmes - “Developing Healthy Bodies, Healthy Minds” with Samantha Chan
Every Sunday, 19 April – 17 May, 31 May – 28 June
Pure Yoga Hong Kong – Taikoo Place

Why yoga for kids?

Yoga is a discipline that can lead children on the path towards a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Yoga helps boost their self-confidence, makes them feel more comfortable with their bodies, and helps them get in touch with who they are inside. Children who learn yoga are developing skills that will last a lifetime.

Programme Themes:
There will be two programmes for Spring and Summer:
1. Spring, Strength, Smile! Salute to the Sun! 19 April - 17 May
2. Summer Somersault, Bending Back and Forth! 31 May - 28 June

Sign up with a friend and get 20% discount!! Register now!

For more information please visit http://www.pure-yoga.com or email events@pure-yoga.com


Pre-natal Yoga Programme – Preparing to Push
with Nealy Fischer
Pure Yoga Hong Kong – Central
30 Apr – 4 May

The gift of labour and motherhood provide women with an opportunity for deep and blissful transformation. In this training, be prepared to deepen your understanding of your pre-natal body and tap into your limitless potential as we explore the journey towards labour and beyond.

Highlights include:
The role of yoga in enhancing physical stamina and mental alertness during labour
Optimal pelvis alignment and specific postures & birthing positions that help facilitate each stage of labour
Detailed exploration of the deepest abdominal muscles and their role in effective pushing
Practical information about natural birthing options in Hong Kong and what to expect when the labour day arrives
Session with partners to encourage their supportive role in labour

Limited space! Register now!

For more information please visit http://www.pure-yoga.com or email events@pure-yoga.com


Ashtanga Vinyasa Yoga for All with Dylan Bernstein
with Dylan Bernstein
Pure Yoga Hong Kong – Central
2 & 3 May

Ashtanga Vinyasa Yoga is a meditation in motion, linking breath and movement through a set series of poses.

Welcoming Beginners into the Ashtanga Practice
Establishing key fundamentals for your practice will be the solid foundation upon which you may build. Accepting a regular practice into your life opens up many possibilities and often provides a sense of calm and stability. Join this workshop and take with you the ability to practise anytime and anywhere.

Introduction to Second Series
The Second Series is very complementary to Primary. They form a balanced pair when viewed together. Even if one does not practise deeply into Second, knowing the dynamics involved can help inform one's regular practice. Joining this workshop may help you to view the Ashtanga practice from a broader perspective.

Don’t miss the 20% early-bird discount that ends 25 April! Register now!

For more information , enquiries, or to register, please visit www.pure-yoga.com / or email retreats@pure-yoga.com

20-day Yoga Detox Programme
with Michelle Ann Ricaille
Pure Yoga Hong Kong – Central
15 May – 3 June

This is a 20-day programme that will immerse you into your own personal healing power. It consists of a regular Yoga Asanas practice, Pranayama, a full digestive cleansing (Traditional Indian Master Cleanse), nasal cleansing (neti pot), 5-day Liver Cleanse, and provides you with an educational background on nutrition with a food log/calorie diary. You will gain a wealth of information with guidance towards a healthier new you and lifestyle.

Swara Yoga will be practised mainly to support the detox programme.

Through this programme, you will focus on and experience the following:
- Revitalising your health
- Support and enhance the body's ability to eliminate toxins and accumulated waste and rediscover its ideal balance
- Increase energy and vitality, creating a foundation for optimum health, longevity and personal growth.
- Improving circulation and refueling the body with healthy nutrients

What to expect from this programme:
You will be provided with a manual, guidance and information as the programme progresses.
- Body Measurements
- Yoga Programme
- Nutritional Guidance and Information
- Traditional Indian Master Cleanse

Don’t miss the 20% early-bird discount that ends 1 May! Register now!
For more information , enquiries, or to register, please visit www.pure-yoga.com / or email events@pure-yoga.com

Connecting to the Inner Grace
with Wendy Wyvill
Pure Yoga Hong Kong – TaiKoo Place
17 May, 12:00pm - 2:00pm

With a vinaysa flow class one can connect to their inner flow, inner grace. By linking breath to movement, one can ultimately move in a meditative flow that breaks all boundaries – physically, mentally and spiritually.Open to all levels
There will be pranayama, meditation, journalling and of course, a fun asana class.

Don’t miss the 20% early-bird discount that ends 10 May! Register now!

For more information , enquiries, or to register, please visit www.pure-yoga.com / or email sgteacheryogatraining@pure-yoga.com

The Foundation – Preparing to Teach
200-hr Yoga Alliance Accredited Teacher Training Programme

27 June – 19 July
Pure Yoga Hong Kong – Tsim Sha Tsui

Has Yoga changed your life?

Do you desire to give back and help others in empowering ways by learning how to be a Yoga Teacher yourself?

Would you like to enjoy a flexible schedule and travel/ work anywhere in the world?

If you answered yes to the above, don’t miss our Teacher Training!

This comprehensive and life transformative 200-hr programme will be led by Pure Yoga's Founding Teacher Patrick Creelman. Patrick is an Experienced Registered Yoga Teacher (ERYT 200) with Yoga Alliance. He brings his extensive background of Anusara Yoga training from John Friend, together with international teachers who will present on a wide variety of topics including Anatomy, Yoga Philosophy, Sanskrit and Ayurveda.

Sign-Up before 27 April and save HK$11,700 on tuition!!

Complimentary Teacher Training Info Sessions:
Pure Yoga Hong Kong - Central
4 April, 12:15pm - 12:30pm
6 May, 8:15pm - 8:30pm
6 June, 12:15pm - 12:30pm

For more information , enquiries, or to register, please visit www.pure-yoga.com / or email teacheryogatraining@pure-yoga.com


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HIGHLIGHTS:

Thailand
•  200-Hour Living Yoga Teacher Training

India
•  RYS 200h YogaLife Teachers Training in Mcleodganj, Dharamshala

Singapore
•  Yoga Workshop With Glenn Ceresoli
•  Workshop with Vivienne Spanopoulos
•  Iyengar Yoga Workshop by Senior Teacher Devki
•  Universal Yoga 11-Day Teacher Training – Part 1

Taiwan
•  Universal Hatha Yoga Teacher Training Programme (Part 1), 100-hr Yoga Alliance Certified Programme with Andrey Lappa

Hong Kong
•  Complimentary Tibetan Heart Yoga Class and Yoga Sutra Book One, 20-hour Certification Course - with Kristina Pao Cheng
•  Pure Kids Yoga Spring + Summer Programmes - “Developing Healthy Bodies, Healthy Minds” with Samantha Chan
•  Pre-natal Yoga Programme – Preparing to Push
•  Ashtanga Vinyasa Yoga for All with Dylan Bernstein
•  20-day Yoga Detox Programme
•  Connecting to the Inner Grace
•  The Foundation – Preparing to Teach 200-hr Yoga Alliance Accredited Teacher Training Programme

 
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