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Hong Kong
Ashtanga Yoga with Catherine Munro
(December 2007, see below for exact dates)
Catherine Munro has been practicing yoga since 1989. She spent several years exploring many different yoga traditions leading to years of study in the Iyengar tradition with Lisa Walword. In more recent years, she has been practicing Ashtanga yoga as taught by Sri.K Pattabhi Jois under the guidance of senior teachers Chuck Miller and Maty Ezraty. Catherine was a teacher at Yoga Works in Los Angeles for several years before returning to her native Vancouver.
Friday, December 7th – 9am-12noon
Vinyasa Krama: a step by step approach to Surya Namascar (All Levels)
Cost: HK$300
Friday, December 7th – 7-9pm
Relax Deeply: an exploration of restoratives, breath and meditation to renew the body and mind (All Levels)
Cost: HK$250
Saturday, December 8th – 9am-12noon
Ashtanga 1: Bandhas and Breath: principles for developing a stable foundation. (For beginners or yoga practitioners new to Ashtanga Yoga)
Cost: HK$300
Sunday, December 9th – 9am-12noon
Ashtanga 2: Steps to a stronger practice (Intermediate Level)
Cost: HK$300
Sunday, December 9th – 2-5pm
Ashtanga 3: An exploration of second series (Intermediate to Advanced Level)
Cost: HK$300
Monday, December 10th – 9am-12noon
Backbends: essentials for safely liberating the spine (All Levels)
Cost: HK$300
Tuesday, December 11th – 9am-12noon
Shoulders in Asana: finding stability in the most unstable joint in the body (All Levels)
Cost: HK$300
Wednesday, December 12th – 9am-12noon
The Samkhya model: Asana in practice leading to padmasana (All Levels)
Cost: HK$300
Thursday, December 13th – 9am-12noon
The Posture & Adjustment: a workshop for teachers & eager students seeking a deeper understanding of alignment (All Levels)
Cost: HK$300
mYoga and California Fitness members are entitled to a 10% discount.
Payment by cash, cheque or credit card at mYoga Reception and California Fitness Central Club Reception.
All classes will be held at mYoga ( G/F, One Grand Tower, 639 Nathan Road, Mongkok, Kowloon, Hong Kong. Phone: 2390 7788). |
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Thailand
Absolute Yoga
Anusara Yoga Workshop Weekends with Bo Srey and Jimmy Bernaert in Bangkok
(18- 20 January, Fri to Sun, & 25-27 January, Fri to Sun).
Join Bo & Jimmy for 2 weekends to learn more about the principles and techniques of Anusara yoga. The first weekend will be for mixed levels of students wishing to know more about Anusara yoga whilst the second weekend will be for intermediate/advanced level students who want to move deeper into the anusara practice. From hip openers to arm balances and inversions, this workshops promises to have something for everybody who want to learn more about the fastest growing practice in the world today.
Anusara Immersion course with Bo Srey & Jimmy Bernaert in Koh Samui
(21-24 January)
Anusara yoga is one of the fastest growing practices today with its emphasis on the Universal Principles of alignment, heart-opening posture sequences and the use of yoga as a way to connect with your higher purpose and higher self. In this immersion course Jimmy & Bo will bring you through the Universal Principles of Alignment, the practice of opening to grace, philosophy of Anusara yoga, pranayama, standing poses and arm balances.
For further information please contact Absolute Yoga in Bangkok at +66(0)22524400 or refer to our website www.absoluteyogabangkok.com.
Women's Yoga & Meditation Retreat
(12-18 January)
Chiang Mai, Thailand
With Sara Avant Stover & Ouyporn Kournkaew
New Year's One-Day Wellness Retreat
(5 January)
Chiang Mai, Thailand
With Sara Avant Stover
For more information and to register, please visit www.fourmermaids.com |
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Malaysia
30-Hour Advanced Ashtanga Teacher Training Course
With John Scott
(29th March – 2 April 2008)
Yoga Zone @ Plaza Damas, Kuala Lumpur
For more information, please visit www.yogazone.com.my |
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New Zealand
Glenn Ceresoli - Iyengar Yoga Live in Retreat Feb 2008 - Tauhara Centre Taupo
(7 - 14 February or optional extension to 17 Feb 2008)
The last three days are optional for teacher training: "The Yoga Mind" Cultivating Constant Integrated Awareness. This live-in retreat will focus on practice to create a yogic mind in life (and in practice). This is the heart of learning and the process of living the yogic state.
Glenn is a senior certificated Iyengar Yoga teacher currently living in Australia. He asserts to teach in a way that connects you to the core of who you are and shows ways to keep you anchored in that knowledge, in that experience, in day to day life. Glenn hopes that people will find through yoga that aspect of Self that will guide them through anything - whether that path appears right, wrong or indifferent to the outer world.
Following ones heart can mean deviation at times from the rules of the world. We all want inner composure and contentment in the face of adversities, the trick is to be able to create this.
This live-in retreat will be a valuable experience for committed Iyengar Yoga students. Prepayment of a Deposit for the Retreat is essential.
For more information, contact Paul Barton, Yoga Studio, P O Box 1753, Rotorua.
Business Phone: 07 3491 656
Mobile: 0274393 910. |
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Indonesia
Bali Beach Retreat with Patrick Oancia (YogaJaya), and Gabriela Bozic (Jivamukti, Munich)
(8-15 December 2007)
This 7 day retreat will consist of daily sadhana, held in the mornings and afternoons. The retreat is designed to be totally relaxing, open to all levels of students! Enjoy Patrick and Gabrielas dynamic light hearted but thorough approach in this unique studio collaboration to help you unwind, relax, re-set, and transform!
www.yogajaya.com |
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Victor Chng met Paul Grilley, the founder of Yin Yoga, in 2004 Dec and has completed a teacher training with Paul on Yin Yoga and Anatomy for Yoga. He continues to study with Paul and Sarah Power on a residential yoga teacher training program at San Francisco in Feb 2007. Victor is greatly indebted to his teachers for giving him permission to teach Yin Yoga and to continue exploring this path with his own intuitive knowledge. Since 2005, Victor has been teaching Yin Yoga in Singapore, Thailand Malaysia and China. You may contact Victor at 65 98260088 or email info@yogainasia.com.
