International Ayurveda and Yoga Conference 8th & 9th April 2006.
International Ayurveda and Yoga Conference 8th & 9th April 2006. The 26th International Ayurveda Conference from Pune, India joins strength with its sister science Yoga for the first time in Sydney, Australia. Ayurveda and Yoga Exhibition. Running concurrently with the conference will be an exhibition with a wide range of health and lifestyle related stalls, workshops, exciting events and entertainment together with authentic Ayurveda cuisine. The exhibit promises to attract a diverse range of interests & industries, providing a unique networking opportunity for all.
Yin Yoga with Erin Fleming - Moving Into Stillness
"It is not muscular strength that gives us the feeling of lightness and ease in the body. It is the flexibility of the joints."
-Paul Grilley, Founder of Yin Yoga

Strong, yet passive, Yin Yoga poses help rehabilitate the joints by stimulating prana or chi into areas of the body that are harder to reach. They also serve as a perfect balance to a muscularly active "Yang" yoga practice.

Gaia Yoga Center
30 Bideford Road, #03-01 Thongsia Building
Singapore 229922
Email: bookings@gaiayoga.com.sg
Tel : 65 67382028
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