Singapore
Yin Yoga – Insight to developing flexibility by Victor Chng
2 Feb 2007
Tel : 6738 2028
In this workshop you will be taught to perform yoga asanas in the Yin Way. The practice requires one to stay in the postures for longer amount of time. Yet the intensity of the practice is still tremendous as the posture works beyond the surface of the muscles but at the level of the deep connective tissues, which joins bone-to-bone. The greatest benefit of this way of engaging the body is a more lasting opening and flexibility of the body. Yin Yoga emphasizes on the lower body which include: Lower back, Hips, Legs and Feet. Due to the nature of this practice, it serves well for people who would like to work deeper on hip-opening, surrounding the hip socket, pelvis and sacral-lumber region. Yin Yoga is also a very good preparation for meditation, as it ensures that one will be able to seat more comfortable in a meditative posture longer. Therefore, there will also be pranayama and meditation in the second half of the workshop.
Website:
http://www.gaiayoga.com.sg |
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TriYoga Workshop - Harnessing energy from within by Victor Chng
17 Feb 2007
Tel : 6738 2028
TriYoga Flows (Prasara), a complete hatha yoga method inspired by a personal experience of Kundalini-skati by Kali Ray in 1980. Since then, Kaliji has bring to light a systematic approach which integrates Asana, Pranayama and Mudras. TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. With the systematic approach, students can remain with Basics or progress to subsequent levels. Within each level, students increase their knowledge of posture and flow, as well as strength, flexibility, endurance and breath control. Through sustained awareness on all aspects of the practice, the movement of body, breath and mudra harmonize and the inner flow naturally emerges. The Basic Series is made up of five elements : Earth, Water, Fire, Air & Space. Students will be guided to complete the five elements series in this workshop together with Prana Vidya which enhances energy flow in the body. Various mudras will be taught in combination of each breathing technique. A short concentration kriya and meditation will be introduced at the end followed by Yoga Nidra (Yogic Sleep).
Website:
http://www.gaiayoga.com.sg |
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India
Enjoy a Weekend of Enlightened Practice and Experienced Guidance with Ron Reid and Marla Meenakshi Joy
Friday 23 March to Monday 27 March 2007
Cost: £250
This workshop is a unique and rare opportunity to study with two of Canada's top teachers. An effortless blend of Ashtanga Yoga, Chanting, Devotional Music and Ashtanga Philosophy, all within the context of Yoga as a spiritual art form. Ron and Meenakshi have been teaching teacher/student intensives for the last 5 years, in Canada, the U.S, Europe and the UK, and regularly lead classes at The Downward Dog Yoga Centre in Toronto. www.downwarddog.com.
Contact Joanne for pre-booking by emailing joanne@brahmaniyoga.com.
For full details please see our website at www.brahmaniyoga.com/workshops/07/03march/art_soul_ashtanga.
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Chavutti Thirumal training at Brahmani Yoga
Do You Want To Learn The Best Massage In The World?
Chavutti Thirumal (massage by foot pressure) training courses are coming back to Brahmani Yoga! These 2 week intensive training courses start 02 January, 12 February and 12 March 2007. For more information and course details see our Trainings Page at www.brahmaniyoga.com/training.shtml#3 or contact Helen Noakes by email footpress1@yahoo.co.uk. |
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Thailand
ANUSARA YOGA RETREAT with Jonas Westring
February 2-9, 2007
Join the 3rd annual Anusara Yoga Retreat in the magical Pai valley in northern Thailand. Elegant, educational, fun, and highly therapeutic, Anusara yoga takes the premise that spiritual awakening is an ever-expanding process of recognizing that our true nature is already perfect, full, and lacking nothing. Jonas Westring, PT, E-RYT 500, is a licensed physiotherapist in his native Sweden and in the USA. Currently a teacher of the Anusara Yoga system, Jonas has studied closely with John Friend since 1999, and now teaches at venues worldwide. This retreat is open to yoga practitioners of all levels and all styles. Visit www.shantaya.org for more information.
Agama Yoga hosts world-renowned spiritual teacher Jasmuheen, who will be presenting two day-long Prana Power Intensives at our Koh Phangan, Thailand, center for two days only: 21-22 February, 2007. 40 Euros each/70 for both; reservations suggested. Call +66 (0)89 233 0217 or visit www.agamayoga.com for more details. |
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Bali
Vibrant Living Yoga Teacher Training
May 20 - June 17, 2007
ytt@radiantlyalive.com; (62) 558 000 562
A multi-style Yoga Alliance certified residential intensive encouraging forth your highest potential. Join Daniel Aaron along with Edward Clark, David Williams, Patrick Oancia, Emil Wendel, Chris Kummer and more, as we create the ultimate Yogic environment for education and transformation, an international community awakening our true selves. Magic happens as every component is top caliber: exceptional guest faculty; tropical beauty; the simple luxury; the healthiest, tastiest organic/living food prepared by Elaina Love and much more.
http://www.radiantlyalive.com |
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Malaysia
Yin Yoga Teacher Training with Victor Chng
26 - 28 January 2007 (Friday-Sunday) – in English
29 – 31 January 2007 (Monday – Wednesday) – in Chinese
Yogazone KLM
Block L-1-16 Plaza Damas, Sri Hartamas, 50480 Kuala Lumpur.
Tel: 603-6203 2468;
Yin Yoga is the relaxed practice of floor postures for three to five minutes at a time. It is the ideal complement to more muscular or “Yang” forms of Yoga. A Yin practice emphasizes the connective tissues of the hips, thighs, pelvis and lower spine. In this way it prepares the body and the mind for longer meditation practices. By drawing the student’s awareness away from the muscles and deeper into the bones a deep level of relaxed focus is achieved.
Website:
http://www.yogazone.com.my |
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Yogini Kali Ray of TriYoga –Insight to YogaFlow
10 & 11 Jan 2007
Yogazone, Plaza Damas
TriYoga Flows (Prasara), a complete hatha yoga method inspired by a personal experience of Kundalini-skati by Kali Ray in 1980. Since then, Kaliji has bring to light a systematic approach which integrates Asana, Pranayama and Mudras. TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. With the systematic approach, students can remain with Basics or progress to subsequent levels. Within each level, students increase their knowledge of posture and flow, as well as strength, flexibility, endurance and breath control. Through sustained awareness on all aspects of the practice, the movement of body, breath and mudra harmonize and the inner flow naturally emerges.
Website: http://www.yogazone.com.my |
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