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About the Trainer - Ross Rayburn |
| Ross Rayburn is a Senior Certified Anusara Yoga Teacher from Los Angeles, California. Formerly the owner of Yogainsideout, Ross now travels internationally teaching some of the most fun and inspiring yoga classes around. Ross started teaching in 1999 and was certified by John Friend in 2003. His classes are known for their clarity in the principles of Anusara woven into a challenging class that seeks to connect all levels of students to their highest potential. |
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| Ross visited Tokyo and Kuala Lumpur to teach and offer training sessions in 2008. In 2009, he will be returning to both cities along with Singapore and Hong Kong. Ross believes that Asia is on the forefront of the yoga boom and is honored to be a part of the greater Asian yoga community with a strong commitment to offering over the next few years a full slate of Anusara Yoga training and workshops so that teachers who are interested in becoming Certified Anusara Yoga teachers can accumulate the necessary hours in Asia. |
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2009 Anusara Trainings with Ross Rayburn in Singapore & Malaysia |
'Introduction to Anusara Yoga' 12-hour Weekend Workshops |
| The weekend workshop is designed as a holistic experience of Anusara Yoga. Each class will build on the prior as we move through the Universal Principles of Alignment and how they can be woven into a deeper asana experience along with how to take the supporting spiritual concepts off the mat and into the real world. Students will be allowed to take individual classes but taking the entire workshop is encouraged in order to see how the Principles fully fit together and BLAST THE ROOF off your yoga practice! |
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| Each class will be complete in terms of asana sequence; however the morning classes will emphasize hand-balancing practices and back-bends while the afternoon classes will emphasize forward bends, hip-openers and twists. We will also incorporate pranayama, philosophy and meditation throughout the weekend. |
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| Each class will be complete in terms of asana sequence; however the morning classes will emphasize hand-balancing practices and back-bends while the afternoon classes will emphasize forward bends, hip-openers and twists. We will also incorporate pranayama, philosophy and meditation throughout the weekend. |
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| Immersion I with Ross Rayburn covers 28 classroom hours and requires 8 hours of self-study. |
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| Day One |
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| 9am-12pm |
Set the Foundation and Open to Grace |
| 12pm-2pm |
Lunch Break |
| 2pm-5pm |
The Power of Stability: Muscular Energy |
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| Day Two |
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| 9am-12pm |
The Refinements: Loops and Spirals |
| 12pm-2pm |
Lunch Break |
| 2pm-5pm |
Celebrating Life: Organic Energy |
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| Dates: |
21-22 February 2009 ~ Singapore
28 February - 1 March 2009 ~ KL, Malaysia |
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| Cost: |
Usual - SGD350/RM800 (for all sessions)
Early Bird Specials - SGD300/RM700 |
| (for all sessions & full payment by 1Feb09) |
| *priority will be given to those who sign up for all sessions, single session at usual SGD100/RM230 or early bird SGD90/RM210 (for full payment by 1Feb09) |
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36-hour Anusara Immersion I |
| Pre-requisite: Complete at least 12 hours or more Anusara introductory workshops with a certified Anusara teacher |
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| The word Immersion is most often used in reference to water. It’s an apt usage for the study of yoga since, like immersion in water, immersion in yoga offers a transformation to another world of experience. Whether a student desires to become a yoga teacher or simply deepen their relationship with their yoga practice, Immersion requires the commitment of great studentship and malleability like the way water forms around anything immersed in it. |
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| In Anusara Yoga Immersion I, we will introduce and study the different schools of yoga philosophy emphasizing the Tantric-based philosophy that underpins Anusara Yoga philosophy. We will study in great depth the biomechanical principles of Anusara Yoga known as the Universal Principles of Alignment. In addition, the study of breath, meditation and anatomy will be covered. |
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| Immersion I is designed to provide a good foundation of practical understanding of Anusara Yoga for all serious students, and for those students who wish to enter into an Anusara Yoga Teacher Training. After completing a Level I Immersion, students are expected to have a solid working knowledge of all the basic principles of Anusara Yoga and be able to integrate the key elements of the teachings into their yoga practice and their daily lives. |
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| Dates |
| 23-26 February 2009 ~ Singapore |
| 2-5 March 2009 ~ KL, Malaysia |
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| Time |
| 9.00am-5.30pm (7 hours daily, lunch break from 12.30pm-2.00pm) |
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| Dates: |
| Usual - SGD850/RM1980 |
| Early Bird Specials - SGD750/RM1780 |
| (for full payment by 1Feb09) |
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| Sign Up for Both! |
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| Weekend Workshop + Immersion I Training Package |
| Usual - SGD 1100/RM2500 |
| Early Bird Specials - SGD1000/RM2300 (for full payment by 1Feb09) |
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Venue for Singapore:
All About Yoga
79B Tanjong Pagar Road
S088500 |
Venue for KL, Malaysia:
KL Performing Arts Centre (KLPAC)
Sentul Park Strachan (off Jalan Ipoh)
51100 Kuala Lumpur |
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To find out more about Ross Rayburn, please visit www.rossrayburn.com
To register for the above courses in Asia, please contact Phyllis Pek at phyllispek@gmail.com
or
+65-91130823/ +6016-2636092 |
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Certification in Anusara Yoga |
The certified Anusara Yoga teacher's main intention is to serve each student and help them unveil their innate goodness, worthiness, and Supreme nature. With love, respect and honor, the Anusara Yoga teacher is dedicated to serving and helping each student build his or her self-esteem. Another emphasis for Anusara Yoga teachers is evoking light-heartedness, play, fun, celebration and joyful creativity in the student's yoga practice as well as encouraging students to be independent in their thinking and to resist mindless conformity.
Anusara Yoga certification is among the most professional and demanding in the industry of yoga teaching. All certified Anusara Yoga teachers complete several years of study, including hundreds of classroom hours with John Friend and other certified Anusara Yoga teachers. They all go through multiple teacher training courses and teach professionally for at least two years, before formally entering the certification process.
The Certification training process of accumulating hours with an Anusara Yoga Certified Teacher is typically structured around Immersion Training and Teacher Training. Immersions focus on the philosophical underpinnings of Anusara Yoga along with a comparative and historical study of the wider field of yoga. Immersions also focus strongly on the biomechanics embodied in Anusara’s Universal Principles of Alignment. Teacher Training sessions emphasize the art and skill of teaching yoga. From learning the use of voice and basics of teaching to amazing techniques developed by some of the greatest yoga teachers ever and how to inspire students to live their lives to the fullest, the Anusara training is by far one of the most superior offered by any yoga system. |
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