| Yoga Link | Core Integration with Jill Miller |
Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link | Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within.
This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link | Core Integration is a perfect complement to your current yoga, dance or fitness practice.
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| Viniyoga Therapy for the Low Back, Sacrum and Hips |
"Gary Kraftsow is one of the most highly respected contemporary teachers of Viniyoga..."— Scott Gerson, M.D.,Ph.D., The National Institute of Ayurvedic Medicine
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| Viniyoga Therapy for the Upper Back, Neck and Shoulders |
"Gary Kraftsow is one of the most highly respected contemporary teachers of Viniyoga..."— Scott Gerson, M.D.,Ph.D., The National Institute of Ayurvedic Medicine
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| Chakra Theory and Meditation |
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development.
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| Anatomy for Yoga |
" Teachers, serious students, and anyone running a teacher training program worth its salt will want a copy of this DVD. " Richard Rosen, Yoga Journal
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| Yin Yoga Foundation of a Quiet Practice |
"Grilley is an intelligent and empathic teacher and a congenial raconteur, both educator and entertainer. His technique can potentially help increase flexibility and self-acceptance, not only in your asana practice but in your daily life. And this is a great resource for learning it." Richard Rosen, Yoga Journal
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| Insight Yoga With Sarah Powers
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"Drawing on the practices and insights of yoga, Buddhism and Chinese medicine, Sarah Powers, one of America's top yoga teachers, has developed an integral, interdisciplinary approach to wellness that she calls “insight yoga.” This system combines passive yin poses with a dynamic yang practice and various meditation practices to bring the body, mind and heart into balance." by Tim Noworyta, Yoga Chicago Magazine
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| Tripsichore Yoga |
Tripsichore (pronounced trip-sic-uh-ree) is a pioneering performance group that has astounded audiences around the world with its unique expression of vinyasa yoga on stage. Vinyasa in the Tripsichore definition is the evenly metered flow of movement, breath and thought resulting in a smooth, uninflected state of being. The group's founding artist and performer Edward Clark is also equal parts dedicated yogi and inspiring, insightful teacher. This unique set explores for the first time on DVD the extraordinary power of the Tripsichore Yoga vinyasa techniques with presentations of on-stage performances, theoretical workshop material and full vinyasa sequences for practice at home. It is a complete guidebook to many new ‘uniquely advanced' places, and Edward's insightful instruction will illuminate the mysteries beyond your current notions of vinyasa yoga.
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| Maha Sadhana - Level 1 |
In this 4-hour DVD, Dharma presents level I of his remarkable teachings—an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules and spiritual discourse. The discussion topics, asana practices and other exercises are designed to be accessible to any able-bodied student, even beginners.
Includes a special, 18-minute film about Dharma's life featuring the music of Krishna Das.
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| Maha Sadhana - Level II |
Maha Sadhana Level II is the second DVD in this exciting new series. The structure is similar to Maha Sadhana Level I, but the practices, exercises and philosphy discussions are all completely unique. Level II covers more advanced topics and offers asana practices that are suitable for more experienced students.
Includes a special 21-minute kirtan performance by Dharma himself, plus the story of the famous poster.
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| Universal Yoga |
"Impressive…If you’re an aficionado with a hankering for an intellectual and emotional challenge, you'll want to tune in." – Yoga Journal
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